"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
sss
By kali005, ID: uo505f23 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 7% lower
|
15.8% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
8.1 Swole 30.6% swoler
|
6.2 Swole-ish 23.5% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
28.1 High 9.1% higher
|
25.7 High 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 9.5% higher
|
2377 kcal High 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 7.4% higher
|
1.62 High 6.9% lower
|
||||||||||
FFMI (?)
|
23.9 High 10.1% higher
|
21.7 Above Average 9.2% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 6.9 kg 15 lbs heavier |
64.8 kg 143 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 5.6% higher
|
48 cm 19 inches 5.3% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 2% lower
|
29.7 cm 12 inches 2.1% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
32
1y younger
|
33
1y older
|