Before
By Gide, ID: 8181m6a7 |
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sss
By kali005, ID: uo505f23 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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4.1 33.9% less swole
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6.2 Swole-ish 51.2% swoler
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Sexy Index
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5.4 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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23.8 Average 7.3% lower
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25.7 High 7.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.6% lower
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2377 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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60.1 kg 132 lbs 4.7 kg 10 lbs lighter |
64.8 kg 143 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% higher
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48 cm 19 inches 3.2% lower
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Waist Span
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33.1 cm 13 inches 11.4% higher
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29.7 cm 12 inches 10.3% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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