Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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jake t austin
By Willy, ID: up7qhvx5 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.2% lower
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2140 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.1% lower
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1.88 HOLY SHIT 22.1% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 2.1 kg 5 lbs lighter |
57.7 kg 127 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.1% lower
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50.9 cm 20 inches 3.2% higher
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Waist Span
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31.9 cm 13 inches 17.7% higher
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27.1 cm 11 inches 15% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |