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nov 2019 alex
By Hung-Yu, ID: 0l7nrad8
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:16.1%
BMI:28.1
Muscle Index:7.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Alex Dec 2019
By Hung-Yu, ID: upa196gn
Picture 1
Age:29
Height:184 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:16.6%
BMI:27.8
Muscle Index:6.6
Sexy Index:6.868
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
nov 2019 alex Picture 1
Alex Dec 2019 Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
95 kg
209 lbs
1 kg
2 lbs
heavier
94 kg
207 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
3%  lower
16.6%
Healthy
3.1%  higher
Muscle Index
7.1
Swole
7.6%  swoler
6.6
Swole-ish
7%  less swole
Sexy Index
6.6
11.2%   less sexy
6.868
12.6% sexier
BMI
28.1
High
1.1%  higher
27.8
High
1.1%  lower
Daily Calorie Needs  (?)
2868 kcal
High
1.5%  higher
2825 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
23.5
High
1.3%  higher
23.2
High
1.3%  lower
Lean Mass
79.7 kg
176 lbs
1.3 kg
3 lbs
heavier
78.4 kg
173 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
56.4 cm
22 inches
0.5%  higher
56.1 cm
22 inches
0.5%  lower
Waist Span
35.8 cm
14 inches
1.1%  lower
36.2 cm
14 inches
1.1%  higher
Fat Mass
15.3 kg
34 lbs
0.3 kg
1 lbs
lighter
15.6 kg
34 lbs
0.3 kg
1 lbs
heavier
Age
28
1y younger
29
1y older

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