Oct 2019
By Hung-Yu, ID: 1gj396j4 |
|||||||||||||||||||||||||||
|
Alex Dec 2019
By Hung-Yu, ID: upa196gn |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 2.4% higher
|
16.6% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
6.5 Swole-ish 1.5% less swole
|
6.6 Swole-ish 1.5% swoler
|
||||||||||
Sexy Index
|
6 12.6% less sexy
|
6.868 14.5% sexier
|
||||||||||
BMI
|
28.1 High 1.1% higher
|
27.8 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2840 kcal High 0.5% higher
|
2825 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.9% higher
|
1.55 Average 3.7% lower
|
||||||||||
FFMI (?)
|
23.3 High 0.4% higher
|
23.2 High 0.4% lower
|
||||||||||
Lean Mass
|
78.9 kg 174 lbs 0.5 kg 1 lbs heavier |
78.4 kg 173 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
59 cm 23 inches 5.2% higher
|
56.1 cm 22 inches 4.9% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 1.4% higher
|
36.2 cm 14 inches 1.4% lower
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 0.6 kg 1 lbs heavier |
15.6 kg 34 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
28
1y younger
|
29
1y older
|