Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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Alex Dec 2019
By Hung-Yu, ID: upa196gn |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 12 kg 26 lbs lighter |
94 kg 207 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.4% Healthy 7.2% lower
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16.6% Healthy 7.8% higher
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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6.7 0.5% sexier
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6.868 0.5% less sexy
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BMI
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25.3 High 8.8% lower
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27.8 High 9.7% higher
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Daily Calorie Needs (?)
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2527 kcal High 10.5% lower
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2825 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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21.4 Above Average 7.8% lower
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23.2 High 8.4% higher
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Lean Mass
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69.4 kg 153 lbs 9 kg 20 lbs lighter |
78.4 kg 173 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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57 cm 22 inches 1.6% higher
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56.1 cm 22 inches 1.6% lower
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Waist Span
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34.6 cm 14 inches 4.4% lower
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36.2 cm 14 inches 4.6% higher
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Fat Mass
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12.6 kg 28 lbs 3 kg 7 lbs lighter |
15.6 kg 34 lbs 3 kg 7 lbs heavier |
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Age
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24
5y younger
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29
5y older
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