oct 2019-2
By Hung-Yu, ID: k7060v9i |
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Alex Dec 2019
By Hung-Yu, ID: upa196gn |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 6% higher
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16.6% Healthy 5.7% lower
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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6.3 8.3% less sexy
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6.868 9% sexier
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2821 kcal High 0.1% lower
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2825 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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23.1 High 0.4% lower
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23.2 High 0.4% higher
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Lean Mass
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78.3 kg 173 lbs 0.1 kg 0 lbs lighter |
78.4 kg 173 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 5.7% higher
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56.1 cm 22 inches 5.4% lower
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Waist Span
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35.8 cm 14 inches 1.1% lower
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36.2 cm 14 inches 1.1% higher
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Fat Mass
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16.7 kg 37 lbs 1.1 kg 2 lbs heavier |
15.6 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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28
1y younger
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29
1y older
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