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57 days into the diet
By Anonymous, ID: n5zl9ihq
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.1%
BMI:29.6
Muscle Index:5.2
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
VS.
Alex Dec 2019
By Hung-Yu, ID: upa196gn
Picture 1
Age:29
Height:184 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:16.6%
BMI:27.8
Muscle Index:6.6
Sexy Index:6.868
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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57 days into the diet Picture 1
Alex Dec 2019 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
99 kg
218 lbs
5 kg
11 lbs
heavier
94 kg
207 lbs
5 kg
11 lbs
lighter
Body Fat %
20.1%
Chubby
21.1%  higher
16.6%
Healthy
17.4%  lower
Muscle Index
5.2
Swole-ish
21.2%  less swole
6.6
Swole-ish
26.9%  swoler
Sexy Index
3.1
54.9%   less sexy
6.868
121.5% sexier
BMI
29.6
High
6.5%  higher
27.8
High
6.1%  lower
Daily Calorie Needs  (?)
2848 kcal
High
0.8%  higher
2825 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5.8%  lower
1.55
Average
6.2%  higher
FFMI (?)
23.6
High
1.7%  higher
23.2
High
1.7%  lower
Lean Mass
79.1 kg
174 lbs
0.7 kg
2 lbs
heavier
78.4 kg
173 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
53.4 cm
21 inches
4.8%  lower
56.1 cm
22 inches
5.1%  higher
Waist Span
36.6 cm
14 inches
1.1%  higher
36.2 cm
14 inches
1.1%  lower
Fat Mass
19.9 kg
44 lbs
4.3 kg
9 lbs
heavier
15.6 kg
34 lbs
4.3 kg
9 lbs
lighter
Age
26
3y younger
29
3y older

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