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Alex Dec 2019
By Hung-Yu, ID: upa196gn
Picture 1
Age:29
Height:184 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:16.6%
BMI:27.8
Muscle Index:6.6
Sexy Index:6.868
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
4th week
By Ricardo, ID: y58h12ra
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:15.8%
BMI:25.6
Muscle Index:6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Alex Dec 2019 Picture 1
4th week Picture 1
Height
184 cm
6'0"
3 cm
1 inches
taller
181 cm
5'11"
3 cm
1 inches
shorter
Weight
94 kg
207 lbs
10 kg
22 lbs
heavier
84 kg
185 lbs
10 kg
22 lbs
lighter
Body Fat %
16.6%
Healthy
5.1%  higher
15.8%
Healthy
4.8%  lower
Muscle Index
6.6
Swole-ish
10%  swoler
6
Swole-ish
9.1%  less swole
Sexy Index
6.868
5.7% sexier
6.5
5.4%   less sexy
BMI
27.8
High
8.3%  higher
25.6
High
7.6%  lower
Daily Calorie Needs  (?)
2825 kcal
High
9.9%  higher
2571 kcal
High
9%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
1.3%  higher
1.53
Average
1.3%  lower
FFMI (?)
23.2
High
7.4%  higher
21.6
Above Average
6.9%  lower
Lean Mass
78.4 kg
173 lbs
7.7 kg
17 lbs
heavier
70.7 kg
156 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
56.1 cm
22 inches
2.8%  lower
57.7 cm
23 inches
2.9%  higher
Waist Span
36.2 cm
14 inches
3.7%  lower
37.6 cm
15 inches
3.9%  higher
Fat Mass
15.6 kg
34 lbs
2.3 kg
5 lbs
heavier
13.3 kg
29 lbs
2.3 kg
5 lbs
lighter
Age
29
8y older
21
8y younger

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