2
By Anonymous, ID: 07ip0e60 |
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Week 3
By Xllamaa, ID: uppy94i1 |
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Height
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165 cm 5'5" 2 cm 1 inches shorter |
167 cm 5'6" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.1% Healthy 8.1% lower
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18.6% Chubby 8.8% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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26.1 High 7.9% lower
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28.3 High 8.6% higher
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Daily Calorie Needs (?)
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2179 kcal Average 7.6% lower
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2359 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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21.6 Above Average 6.5% lower
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23.1 High 6.9% higher
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Lean Mass
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58.9 kg 130 lbs 5.4 kg 12 lbs lighter |
64.3 kg 142 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.4% higher
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51.7 cm 20 inches 0.4% lower
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Waist Span
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30.8 cm 12 inches 1% lower
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31.1 cm 12 inches 1% higher
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Fat Mass
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12.1 kg 27 lbs 2.6 kg 6 lbs lighter |
14.7 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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21
2y younger
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23
2y older
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