Start
By Anonymous, ID: 4l427y70 |
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Week 3
By Xllamaa, ID: uppy94i1 |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.6% Healthy 5.4% lower
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18.6% Chubby 5.7% higher
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Muscle Index
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5.9 Swole-ish 1.7% swoler
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5.8 Swole-ish 1.7% less swole
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Sexy Index
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6.4 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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27.4 High 3.4% lower
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28.3 High 3.5% higher
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Daily Calorie Needs (?)
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2440 kcal High 3.4% higher
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2359 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 16.3% lower
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1.66 Very High 19.4% higher
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FFMI (?)
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22.6 High 2.2% lower
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23.1 High 2.2% higher
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Lean Mass
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66.7 kg 147 lbs 2.4 kg 5 lbs heavier |
64.3 kg 142 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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45 cm 18 inches 13% lower
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51.7 cm 20 inches 14.9% higher
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Waist Span
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32.3 cm 13 inches 3.9% higher
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31.1 cm 12 inches 3.7% lower
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Fat Mass
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14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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24
1y older
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23
1y younger
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