Tom 7 Aug. 2018
By tomp83, ID: cizx58o6 |
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Week 3
By Xllamaa, ID: uppy94i1 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.8% Healthy 4.3% lower
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18.6% Chubby 4.5% higher
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Muscle Index
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6.7 Swole-ish 15.5% swoler
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5.8 Swole-ish 13.4% less swole
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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29.1 High 2.6% higher
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28.3 High 2.5% lower
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Daily Calorie Needs (?)
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2516 kcal High 6.7% higher
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2359 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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23.9 High 3.5% higher
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23.1 High 3.3% lower
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Lean Mass
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69 kg 152 lbs 4.7 kg 10 lbs heavier |
64.3 kg 142 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.6% lower
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51.7 cm 20 inches 0.6% higher
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Waist Span
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32.8 cm 13 inches 5.5% higher
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31.1 cm 12 inches 5.2% lower
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Fat Mass
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15 kg 33 lbs 0.3 kg 1 lbs heavier |
14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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34
11y older
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23
11y younger
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