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By Anonymous, ID: m66eqh88 |
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Week 3
By Xllamaa, ID: uppy94i1 |
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Height
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184 cm 6'0" 17 cm 7 inches taller |
167 cm 5'6" 17 cm 7 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.5% Healthy 11.3% lower
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18.6% Chubby 12.7% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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26.6 High 6.2% lower
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28.3 High 6.6% higher
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Daily Calorie Needs (?)
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2718 kcal High 15.2% higher
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2359 kcal High 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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75.2 kg 166 lbs 10.9 kg 24 lbs heavier |
64.3 kg 142 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.5% lower
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51.7 cm 20 inches 2.6% higher
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Waist Span
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32.6 cm 13 inches 4.8% higher
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31.1 cm 12 inches 4.6% lower
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Fat Mass
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14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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20
3y younger
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23
3y older
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