Matt Ogus
By KEDON, ID: t97qu4p7 |
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Week 3
By Xllamaa, ID: uppy94i1 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 10.2% lower
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18.6% Chubby 11.4% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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26.3 High 7.2% lower
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28.3 High 7.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 1.4% lower
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2359 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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21.9 Above Average 5.2% lower
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23.1 High 5.5% higher
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Lean Mass
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63.3 kg 140 lbs 1 kg 2 lbs lighter |
64.3 kg 142 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.2% lower
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51.7 cm 20 inches 0.2% higher
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs lighter |
14.7 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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26
3y older
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23
3y younger
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