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Week 3
By Xllamaa, ID: uppy94i1
Picture 1
Age:23
Height:167 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:18.6%
BMI:28.3
Muscle Index:5.8
Sexy Index:7.4
Body Type:
Short
Chubby
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Week 3 Picture 1
Ako Rahim Picture 1
Height
167 cm
5'6"
19 cm
7 inches
shorter
186 cm
6'1"
19 cm
7 inches
taller
Weight
79 kg
174 lbs
12 kg
26 lbs
lighter
91 kg
201 lbs
12 kg
26 lbs
heavier
Body Fat %
18.6%
Chubby
18.5%  higher
15.7%
Healthy
15.6%  lower
Muscle Index
5.8
Swole-ish
7.9%  less swole
6.3
Swole-ish
8.6%  swoler
Sexy Index
7.4
Sexy
1.4% sexier
7.6
Sexy
1.4%   less sexy
BMI
28.3
High
7.7%  higher
26.3
High
7.2%  lower
Daily Calorie Needs  (?)
2359 kcal
High
14.8%  lower
2769 kcal
High
17.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
7.1%  higher
1.55
Average
6.6%  lower
FFMI (?)
23.1
High
4.1%  higher
22.2
High
3.9%  lower
Lean Mass
64.3 kg
142 lbs
12.4 kg
27 lbs
lighter
76.7 kg
169 lbs
12.4 kg
27 lbs
heavier
Shoulders Span
51.7 cm
20 inches
4.4%  lower
54.1 cm
21 inches
4.6%  higher
Waist Span
31.1 cm
12 inches
10.9%  lower
34.9 cm
14 inches
12.2%  higher
Fat Mass
14.7 kg
32 lbs
0.4 kg
1 lbs
heavier
14.3 kg
32 lbs
0.4 kg
1 lbs
lighter
Age
23
10y younger
33
10y older

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