11/29/16
By Anonymous, ID: 4kr3j19w |
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Diet time
By Chris, ID: uq7twy82 |
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Height
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166 cm 5'5" 13 cm 5 inches taller |
153 cm 5'0" 13 cm 5 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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27.1% Healthy 0.4% lower
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27.2% Healthy 0.4% higher
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Muscle Index
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1 47.4% less swole
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1.9 90% swoler
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Sexy Index
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6.8 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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23.2 Average 9.4% lower
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25.6 High 10.3% higher
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Daily Calorie Needs (?)
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1776 kcal Very Low 5.8% higher
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1678 kcal Very Low 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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Waist-to-Hips Width Ratio
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0.7
6.7% lower
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0.75
7.1% higher
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FFMI (?)
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16.9 Low 9.6% lower
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18.7 Average 10.7% higher
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Lean Mass
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46.7 kg 103 lbs 3 kg 7 lbs heavier |
43.7 kg 96 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 14.1% lower
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42.7 cm 17 inches 16.3% higher
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Waist Span
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26.4 cm 10 inches 7.7% lower
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28.6 cm 11 inches 8.3% higher
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Fat Mass
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17.3 kg 38 lbs 1 kg 2 lbs heavier |
16.3 kg 36 lbs 1 kg 2 lbs lighter |
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Age
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23
8y younger
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31
8y older
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