Elyakym início
By Elyakym, ID: 4a452um7 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 9.5% lower
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19% Chubby 10.5% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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5.6 43.6% sexier
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3.9 30.4% less sexy
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BMI
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25.4 High 0.8% lower
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25.6 High 0.8% higher
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Daily Calorie Needs (?)
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2314 kcal High 4.7% lower
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2429 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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62.9 kg 139 lbs 3.5 kg 8 lbs lighter |
66.4 kg 146 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3% higher
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46.7 cm 18 inches 2.9% lower
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Waist Span
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30.8 cm 12 inches 0.3% lower
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30.9 cm 12 inches 0.3% higher
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Fat Mass
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13.1 kg 29 lbs 2.5 kg 6 lbs lighter |
15.6 kg 34 lbs 2.5 kg 6 lbs heavier |
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Age
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20
2y younger
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22
2y older
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