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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Pre Strength training
By Anonymous, ID: uq8od54w
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:19%
BMI:25.6
Muscle Index:4.2
Sexy Index:3.9
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Pre Strength training Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
17.7%
Healthy
6.8%  lower
19%
Chubby
7.3%  higher
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
5.4
30.8% sexier
3.9
23.5%   less sexy
BMI
23.8
Average
6.8%  lower
25.6
High
7.3%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
8.6%  lower
2429 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  lower
1.51
Average
0.7%  higher
FFMI (?)
19.6
Average
5.3%  lower
20.7
Average
5.6%  higher
Lean Mass
60.1 kg
132 lbs
6.3 kg
14 lbs
lighter
66.4 kg
146 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
49.6 cm
20 inches
6.2%  higher
46.7 cm
18 inches
5.8%  lower
Waist Span
33.1 cm
13 inches
7.1%  higher
30.9 cm
12 inches
6.6%  lower
Fat Mass
12.9 kg
28 lbs
2.7 kg
6 lbs
lighter
15.6 kg
34 lbs
2.7 kg
6 lbs
heavier
Age
18
4y younger
22
4y older

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