111
By Master, ID: 156z41m0 |
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Vertical diet
By Dustin, ID: uqvvr616 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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102 kg 225 lbs 7 kg 15 lbs heavier |
95 kg 209 lbs 7 kg 15 lbs lighter |
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Body Fat %
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25.1% Plumpy 6.4% higher
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23.6% Plumpy 6% lower
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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4.2 10.6% less sexy
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4.7 11.9% sexier
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BMI
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29.8 High 5% higher
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28.4 High 4.8% lower
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Daily Calorie Needs (?)
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2759 kcal High 4.8% higher
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2633 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.5% higher
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1.41 Average 3.4% lower
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FFMI (?)
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22.3 High 2.8% higher
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21.7 Above Average 2.7% lower
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Lean Mass
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76.4 kg 168 lbs 3.8 kg 8 lbs heavier |
72.6 kg 160 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.4% lower
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58.1 cm 23 inches 1.4% higher
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Waist Span
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39.2 cm 15 inches 4.9% lower
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41.2 cm 16 inches 5.1% higher
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Fat Mass
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25.6 kg 56 lbs 3.2 kg 7 lbs heavier |
22.4 kg 49 lbs 3.2 kg 7 lbs lighter |
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Age
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27
11y younger
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38
11y older
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