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By Austin, ID: 24l8b01g
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:104 kg  ·  229 lbs
Body Fat %:27.7%
BMI:30.7
Muscle Index:2.9
Sexy Index:2.8
Body Type:
Tall
Plumpy
Aubergine
VS.
Vertical diet
By Dustin, ID: uqvvr616
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:23.6%
BMI:28.4
Muscle Index:3.5
Sexy Index:4.7
Body Type:
Tall
Plumpy
Aubergine
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3 Picture 1
Vertical diet Picture 1
Height
184 cm
6'0"
1 cm
0 inches
taller
183 cm
6'0"
1 cm
0 inches
shorter
Weight
104 kg
229 lbs
9 kg
20 lbs
heavier
95 kg
209 lbs
9 kg
20 lbs
lighter
Body Fat %
27.7%
Plumpy
17.4%  higher
23.6%
Plumpy
14.8%  lower
Muscle Index
2.9
17.1%  less swole
3.5
20.7%  swoler
Sexy Index
2.8
40.4%   less sexy
4.7
67.9% sexier
BMI
30.7
Very High
8.3%  higher
28.4
High
7.6%  lower
Daily Calorie Needs  (?)
2719 kcal
High
3.3%  higher
2633 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
2.8%  lower
1.41
Average
2.9%  higher
FFMI (?)
22.2
High
2.3%  higher
21.7
Above Average
2.3%  lower
Lean Mass
75.2 kg
166 lbs
2.6 kg
6 lbs
heavier
72.6 kg
160 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
57.1 cm
22 inches
1.7%  lower
58.1 cm
23 inches
1.8%  higher
Waist Span
41.7 cm
16 inches
1.2%  higher
41.2 cm
16 inches
1.2%  lower
Fat Mass
28.8 kg
63 lbs
6.4 kg
14 lbs
heavier
22.4 kg
49 lbs
6.4 kg
14 lbs
lighter
Age
18
20y younger
38
20y older

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