Viking hb 29.11.2018 movember
By Anonymous, ID: 8m4p5ou0 |
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Vertical diet
By Dustin, ID: uqvvr616 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 5 kg 11 lbs heavier |
95 kg 209 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.1% Chubby 6.4% lower
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23.6% Plumpy 6.8% higher
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Muscle Index
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4.4 25.7% swoler
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3.5 20.5% less swole
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Sexy Index
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6.2 31.9% sexier
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4.7 24.2% less sexy
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BMI
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29.5 High 4.1% higher
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28.4 High 4% lower
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Daily Calorie Needs (?)
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2808 kcal High 6.6% higher
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2633 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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23 High 6% higher
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21.7 Above Average 5.7% lower
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Lean Mass
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77.9 kg 172 lbs 5.3 kg 12 lbs heavier |
72.6 kg 160 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 2.6% higher
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58.1 cm 23 inches 2.5% lower
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Waist Span
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39.1 cm 15 inches 5.1% lower
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41.2 cm 16 inches 5.4% higher
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Fat Mass
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22.1 kg 49 lbs 0.3 kg 1 lbs lighter |
22.4 kg 49 lbs 0.3 kg 1 lbs heavier |
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Age
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18
20y younger
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38
20y older
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