Herivelto
By Anonymous, ID: e97m9ue5 |
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Vertical diet
By Dustin, ID: uqvvr616 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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102 kg 225 lbs 7 kg 15 lbs heavier |
95 kg 209 lbs 7 kg 15 lbs lighter |
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Body Fat %
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23.9% Plumpy 1.3% higher
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23.6% Plumpy 1.3% lower
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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4.4 6.4% less sexy
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4.7 6.8% sexier
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BMI
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30.8 Very High 8.5% higher
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28.4 High 7.9% lower
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Daily Calorie Needs (?)
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2799 kcal High 6.3% higher
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2633 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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23.4 High 7.8% higher
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21.7 Above Average 7.3% lower
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Lean Mass
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77.6 kg 171 lbs 5 kg 11 lbs heavier |
72.6 kg 160 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 1.4% higher
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58.1 cm 23 inches 1.4% lower
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Waist Span
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38.6 cm 15 inches 6.3% lower
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41.2 cm 16 inches 6.7% higher
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Fat Mass
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24.4 kg 54 lbs 2 kg 4 lbs heavier |
22.4 kg 49 lbs 2 kg 4 lbs lighter |
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Age
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35
3y younger
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38
3y older
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