Diet day -1
By Fatbird1966, ID: b45l879t |
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Height
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158 cm 5'2" 1 cm 0 inches shorter |
159 cm 5'3" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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40.9% Obese |
40.9% Obese |
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Muscle Index
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1.2 9.1% swoler
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1.1 8.3% less swole
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Sexy Index
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4.3 5.9% less sexy
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3.4 6.3% sexier
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BMI
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40.1 Extremely High 1.3% higher
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39.6 Extremely High 1.2% lower
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Daily Calorie Needs (?)
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2187 kcal Average |
2187 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.31 Low 12% higher
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1.17 Very Low 10.7% lower
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Waist-to-Hips Width Ratio
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0.99
5.3% higher
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0.94
5.1% lower
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FFMI (?)
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23.7 High 1.3% higher
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23.4 High 1.3% lower
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Lean Mass
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59.1 kg 130 lbs |
59.1 kg 130 lbs |
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Shoulders Span
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44.1 cm 17 inches 11.4% higher
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39.6 cm 16 inches 10.2% lower
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Waist Span
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33.7 cm 13 inches 0.6% lower
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33.9 cm 13 inches 0.6% higher
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Fat Mass
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40.9 kg 90 lbs |
40.9 kg 90 lbs |
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Age
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50
16y older
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34
16y younger
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