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Cresce
By Guga, ID: 01085u8p
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:14.1%
BMI:19.5
Muscle Index:3.1
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
VS.
Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:15.5%
BMI:19.8
Muscle Index:2.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
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Cresce Picture 1
Ben Weightlifting Progress Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
61 kg
134 lbs
1 kg
2 lbs
lighter
62 kg
137 lbs
1 kg
2 lbs
heavier
Body Fat %
14.1%
Healthy
9%  lower
15.5%
Healthy
9.9%  higher
Muscle Index
3.1
10.7%  swoler
2.8
9.7%  less swole
Sexy Index
5.6
6.7%   less sexy
6
7.1% sexier
BMI
19.5
Low
1.6%  lower
19.8
Low
1.6%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
4%  higher
1966 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
1.3%  lower
1.53
Average
1.3%  higher
FFMI (?)
16.7
Low
16.7
Low
Lean Mass
52.4 kg
116 lbs
52.4 kg
116 lbs
Shoulders Span
43 cm
17 inches
1.4%  lower
43.6 cm
17 inches
1.4%  higher
Waist Span
28.5 cm
11 inches
0.4%  higher
28.4 cm
11 inches
0.4%  lower
Fat Mass
8.6 kg
19 lbs
1 kg
2 lbs
lighter
9.6 kg
21 lbs
1 kg
2 lbs
heavier
Age
18
18

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