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La vamos nós
By Bruno, ID: 9nl7x7gm
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:70 kg  ·  154 lbs
Body Fat %:14.3%
BMI:21.1
Muscle Index:3.9
Sexy Index:6.8
Body Type:
Tall
Fit
Mango
VS.
Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:15.5%
BMI:19.8
Muscle Index:2.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
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La vamos nós Picture 1
Ben Weightlifting Progress Picture 1
Height
182 cm
5'12"
5 cm
2 inches
taller
177 cm
5'10"
5 cm
2 inches
shorter
Weight
70 kg
154 lbs
8 kg
18 lbs
heavier
62 kg
137 lbs
8 kg
18 lbs
lighter
Body Fat %
14.3%
Fit
7.7%  lower
15.5%
Healthy
8.4%  higher
Muscle Index
3.9
39.3%  swoler
2.8
28.2%  less swole
Sexy Index
6.8
10% sexier
6
9.1%   less sexy
BMI
21.1
Average
6.8%  higher
19.8
Low
6.3%  lower
Daily Calorie Needs  (?)
2305 kcal
High
17.2%  higher
1966 kcal
Average
14.7%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
13.1%  lower
1.53
Average
15%  higher
FFMI (?)
18.1
Average
8.4%  higher
16.7
Low
7.7%  lower
Lean Mass
60 kg
132 lbs
7.6 kg
17 lbs
heavier
52.4 kg
116 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
41.4 cm
16 inches
5%  lower
43.6 cm
17 inches
5.3%  higher
Waist Span
31.1 cm
12 inches
9.5%  higher
28.4 cm
11 inches
8.7%  lower
Fat Mass
10 kg
22 lbs
0.4 kg
1 lbs
heavier
9.6 kg
21 lbs
0.4 kg
1 lbs
lighter
Age
18
18

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