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Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:15.5%
BMI:19.8
Muscle Index:2.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
2_2_16 Morning
By Anonymous, ID: v22413i9
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.4%
BMI:21.5
Muscle Index:4.1
Sexy Index:6.4
Body Type:
Tall
Fit
Banana
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Ben Weightlifting Progress Picture 1
2_2_16 Morning Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
62 kg
137 lbs
10 kg
22 lbs
lighter
72 kg
159 lbs
10 kg
22 lbs
heavier
Body Fat %
15.5%
Healthy
7.6%  higher
14.4%
Fit
7.1%  lower
Muscle Index
2.8
31.7%  less swole
4.1
46.4%  swoler
Sexy Index
6
3.2%   less sexy
6.4
3.3% sexier
BMI
19.8
Low
8%  lower
21.5
Average
8.6%  higher
Daily Calorie Needs  (?)
1966 kcal
Average
13.4%  lower
2271 kcal
Average
15.5%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
11.6%  lower
1.73
HOLY SHIT
13.1%  higher
FFMI (?)
16.7
Low
9.2%  lower
18.4
Average
10.2%  higher
Lean Mass
52.4 kg
116 lbs
9.2 kg
20 lbs
lighter
61.6 kg
136 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
43.6 cm
17 inches
6.6%  lower
46.7 cm
18 inches
7.1%  higher
Waist Span
28.4 cm
11 inches
5.2%  higher
27 cm
11 inches
4.9%  lower
Fat Mass
9.6 kg
21 lbs
0.8 kg
2 lbs
lighter
10.4 kg
23 lbs
0.8 kg
2 lbs
heavier
Age
18
5y younger
23
5y older

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