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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
comeback
By Иван, ID: us1t5tjq
Picture 1
Age:20
Height:190 cm  ·  6'3"
Weight:84 kg  ·  185 lbs
Body Fat %:12.8%
BMI:23.3
Muscle Index:5.7
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
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Bulking week 4 Picture 1
comeback Picture 1
Height
192 cm
6'4"
2 cm
1 inches
taller
190 cm
6'3"
2 cm
1 inches
shorter
Weight
90 kg
198 lbs
6 kg
13 lbs
heavier
84 kg
185 lbs
6 kg
13 lbs
lighter
Body Fat %
15%
Healthy
17.2%  higher
12.8%
Fit
14.7%  lower
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
6.7
17.3%   less sexy
8.1
Sexy
20.9% sexier
BMI
24.4
Average
4.9%  higher
23.3
Average
4.7%  lower
Daily Calorie Needs  (?)
2762 kcal
High
4%  higher
2655 kcal
High
3.9%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.4%  lower
1.68
Very High
2.4%  higher
FFMI (?)
20.8
Average
2.5%  higher
20.3
Average
2.4%  lower
Lean Mass
76.5 kg
169 lbs
3.3 kg
7 lbs
heavier
73.2 kg
161 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
52.1 cm
21 inches
4.6%  lower
54.6 cm
21 inches
4.8%  higher
Waist Span
31.7 cm
12 inches
2.5%  lower
32.5 cm
13 inches
2.5%  higher
Fat Mass
13.5 kg
30 lbs
2.7 kg
6 lbs
heavier
10.8 kg
24 lbs
2.7 kg
6 lbs
lighter
Age
43
23y older
20
23y younger

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