cutting week 3
By Anonymous, ID: t24z9f56 |
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comeback
By Иван, ID: us1t5tjq |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 9 kg 20 lbs heavier |
84 kg 185 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.3% Healthy 19.5% higher
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12.8% Fit 16.3% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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25.2 High 8.4% higher
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23.3 Average 7.8% lower
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Daily Calorie Needs (?)
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2837 kcal High 6.9% higher
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2655 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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78.8 kg 174 lbs 5.6 kg 12 lbs heavier |
73.2 kg 161 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.3% higher
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54.6 cm 21 inches 3.2% lower
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Waist Span
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33 cm 13 inches 1.5% higher
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32.5 cm 13 inches 1.5% lower
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Fat Mass
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14.2 kg 31 lbs 3.4 kg 7 lbs heavier |
10.8 kg 24 lbs 3.4 kg 7 lbs lighter |
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Age
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43
23y older
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20
23y younger
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