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4/19/2019 progress
By Anonymous, ID: a3eh9b6z
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.9
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Kevin
By khsu16823, ID: us5t9bhb
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:19.1%
BMI:23.7
Muscle Index:3.4
Sexy Index:3
Body Type:
Regular
Chubby
Beetroot
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4/19/2019 progress Picture 1
Kevin Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
18%
Healthy
5.8%  lower
19.1%
Chubby
6.1%  higher
Muscle Index
4.9
44.1%  swoler
3.4
30.6%  less swole
Sexy Index
5.7
90% sexier
3
47.4%   less sexy
BMI
25.5
High
7.5%  higher
23.7
Average
7%  lower
Daily Calorie Needs  (?)
2185 kcal
Average
2.5%  higher
2132 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
9.2%  higher
1.19
Very Low
8.5%  lower
FFMI (?)
20.9
Average
8.9%  higher
19.2
Average
8.1%  lower
Lean Mass
59 kg
130 lbs
1.6 kg
4 lbs
heavier
57.4 kg
127 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
44.6 cm
18 inches
0.5%  higher
44.4 cm
17 inches
0.4%  lower
Waist Span
34.3 cm
14 inches
8.3%  lower
37.4 cm
15 inches
9%  higher
Fat Mass
13 kg
29 lbs
0.6 kg
1 lbs
lighter
13.6 kg
30 lbs
0.6 kg
1 lbs
heavier
Age
30
6y older
24
6y younger

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