Jeremy March 2019
By Jeremy, ID: 596q8ej1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
18.1% Healthy 7.1% higher
|
16.9% Healthy 6.6% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 19% less swole
|
6.3 Swole-ish 23.5% swoler
|
||||||||||
Sexy Index
|
3.3 |
3.3 |
||||||||||
BMI
|
26.5 High 3.4% lower
|
27.5 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2562 kcal High 3.4% lower
|
2651 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 2.5% lower
|
1.63 High 2.5% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 4.8% lower
|
22.8 High 5.1% higher
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 2.7 kg 6 lbs lighter |
73.1 kg 161 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 8.5% lower
|
53.9 cm 21 inches 9.3% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 6.1% lower
|
33 cm 13 inches 6.5% higher
|
||||||||||
Fat Mass
|
15.6 kg 34 lbs 0.7 kg 2 lbs heavier |
14.9 kg 33 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
38
15y older
|
23
15y younger
|