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Before Transformation
By Anonymous, ID: q0skrk80
Picture 1
Age:44
Height:175 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:4.5
Body Type:
Regular
Chubby
Parsnip
VS.
Inicial
By Rafael, ID: uu3x6z2w
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:21.3%
BMI:28.7
Muscle Index:4.6
Sexy Index:2.4
Body Type:
Regular
Chubby
Mango
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Before Transformation Picture 1
Inicial Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
3 kg
7 lbs
lighter
87 kg
192 lbs
3 kg
7 lbs
heavier
Body Fat %
19.1%
Chubby
10.3%  lower
21.3%
Chubby
11.5%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
4.5
87.5% sexier
2.4
46.7%   less sexy
BMI
27.4
High
4.6%  lower
28.7
High
4.8%  higher
Daily Calorie Needs  (?)
2480 kcal
High
0.7%  lower
2497 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
10.8%  higher
1.39
Low
9.7%  lower
FFMI (?)
22.2
High
1.8%  lower
22.6
High
1.8%  higher
Lean Mass
68 kg
150 lbs
0.5 kg
1 lbs
lighter
68.5 kg
151 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
42.1 cm
17 inches
6.4%  lower
45 cm
18 inches
6.9%  higher
Waist Span
27.4 cm
11 inches
15.4%  lower
32.4 cm
13 inches
18.2%  higher
Fat Mass
16 kg
35 lbs
2.5 kg
6 lbs
lighter
18.5 kg
41 lbs
2.5 kg
6 lbs
heavier
Age
44
14y older
30
14y younger

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