Week 6
By Newie30, ID: 5804qev6 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.7% Healthy 19.3% higher
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14% Fit 16.2% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.1 18.7% less sexy
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7.5 Sexy 23% sexier
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BMI
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25.7 High 9.2% higher
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23.5 Average 8.4% lower
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Daily Calorie Needs (?)
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2326 kcal High 7.3% higher
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2167 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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63.3 kg 140 lbs 4.8 kg 11 lbs heavier |
58.5 kg 129 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 2.5% lower
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48.3 cm 19 inches 2.5% higher
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Waist Span
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28.3 cm 11 inches 3.1% lower
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29.2 cm 11 inches 3.2% higher
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Fat Mass
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12.7 kg 28 lbs 3.2 kg 7 lbs heavier |
9.5 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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31
9y younger
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40
9y older
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