Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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25.6 High 1.1% higher
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25.3 High 1.1% lower
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Daily Calorie Needs (?)
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2497 kcal High 6.1% lower
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2660 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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68.5 kg 151 lbs 1.8 kg 4 lbs lighter |
70.3 kg 155 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 1.6% higher
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44.9 cm 18 inches 1.5% lower
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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14.5 kg 32 lbs 1.8 kg 4 lbs heavier |
12.7 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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22
2y older
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20
2y younger
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