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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 12 kg 26 lbs heavier |
66 kg 146 lbs 12 kg 26 lbs lighter |
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Body Fat %
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8.9% RIPPED 15.2% lower
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10.5% RIPPED 18% higher
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Muscle Index
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8.5 Swole 25% swoler
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6.8 Swole-ish 20% less swole
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Sexy Index
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8.9 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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24.6 Average 7.8% higher
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22.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 18.1% higher
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2186 kcal Average 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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22.4 High 9.8% higher
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20.4 Average 8.9% lower
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Lean Mass
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71.1 kg 157 lbs 12 kg 26 lbs heavier |
59.1 kg 130 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.9% higher
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56.1 cm 22 inches 2.8% lower
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Waist Span
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36.2 cm 14 inches 5.8% higher
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34.2 cm 13 inches 5.5% lower
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Fat Mass
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6.9 kg 15 lbs |
6.9 kg 15 lbs |
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Age
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45
11y younger
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56
11y older
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