Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 6 kg 13 lbs lighter |
66 kg 146 lbs 6 kg 13 lbs heavier |
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Body Fat %
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7.9% RIPPED 24.8% lower
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10.5% RIPPED 32.9% higher
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Muscle Index
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6.4 Swole-ish 5.9% less swole
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6.8 Swole-ish 6.3% swoler
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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20.8 Low 9.1% lower
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22.8 Average 10% higher
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Daily Calorie Needs (?)
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2060 kcal Average 5.8% lower
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2186 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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55.3 kg 122 lbs 3.8 kg 8 lbs lighter |
59.1 kg 130 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55 cm 22 inches 2% lower
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56.1 cm 22 inches 2% higher
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Waist Span
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31.4 cm 12 inches 8.2% lower
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34.2 cm 13 inches 8.9% higher
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Fat Mass
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4.7 kg 10 lbs 2.2 kg 5 lbs lighter |
6.9 kg 15 lbs 2.2 kg 5 lbs heavier |
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Age
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38
18y younger
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56
18y older
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