Progress?
By Anonymous, ID: 1fd9xw51 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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54 kg 119 lbs 6 kg 13 lbs lighter |
60 kg 132 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.5% Skinny 12.5% lower
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12% Skinny 14.3% higher
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Muscle Index
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3.5 14.6% less swole
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4.1 17.1% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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18 Low 9% lower
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19.8 Low 9.9% higher
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Daily Calorie Needs (?)
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1832 kcal Low 7.4% lower
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1979 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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16.1 Low 7.5% lower
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17.4 Low 8.1% higher
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Lean Mass
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48.3 kg 106 lbs 4.5 kg 10 lbs lighter |
52.8 kg 116 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.7% lower
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47.6 cm 19 inches 2.8% higher
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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5.7 kg 13 lbs 1.5 kg 3 lbs lighter |
7.2 kg 16 lbs 1.5 kg 3 lbs heavier |
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Age
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18
41y younger
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59
41y older
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