一个月
By Harbour, ID: ki74kocn |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11% Skinny 8.3% lower
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12% Skinny 9.1% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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20.4 Low 2.8% higher
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19.8 Low 2.7% lower
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Daily Calorie Needs (?)
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2028 kcal Average 2.5% higher
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1979 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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18.1 Average 4% higher
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17.4 Low 3.9% lower
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Lean Mass
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54.3 kg 120 lbs 1.5 kg 3 lbs heavier |
52.8 kg 116 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 5.3% lower
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47.6 cm 19 inches 5.5% higher
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Waist Span
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28.5 cm 11 inches 5.9% lower
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30.3 cm 12 inches 6.3% higher
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Fat Mass
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6.7 kg 15 lbs 0.5 kg 1 lbs lighter |
7.2 kg 16 lbs 0.5 kg 1 lbs heavier |
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Age
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23
36y younger
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59
36y older
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