week 14
By weaselewski, ID: fvkret45 |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 9 kg 20 lbs heavier |
55 kg 121 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.2% Skinny 7.6% lower
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13.2% Skinny 8.2% higher
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Muscle Index
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4 33.3% swoler
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3 25% less swole
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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20 Low 7.4% higher
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18.6 Low 6.9% lower
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Daily Calorie Needs (?)
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2091 kcal Average 15.4% higher
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1812 kcal Very Low 13.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 25.6% higher
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1.33 Low 20.4% lower
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FFMI (?)
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17.5 Low 8.7% higher
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16.1 Low 8% lower
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Lean Mass
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56.2 kg 124 lbs 8.5 kg 19 lbs heavier |
47.7 kg 105 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 14.5% higher
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40.1 cm 16 inches 12.6% lower
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Waist Span
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27.4 cm 11 inches 9.6% lower
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30.3 cm 12 inches 10.6% higher
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Fat Mass
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7.8 kg 17 lbs 0.5 kg 1 lbs heavier |
7.3 kg 16 lbs 0.5 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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