Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 5.6% higher
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16.1% Healthy 5.3% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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26.3 High 2.7% higher
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25.7 High 2.6% lower
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Daily Calorie Needs (?)
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2440 kcal High 5.4% higher
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2314 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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63.9 kg 141 lbs 1 kg 2 lbs heavier |
62.9 kg 139 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% higher
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45.9 cm 18 inches 1.1% lower
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Waist Span
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28.9 cm 11 inches 4.3% higher
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27.7 cm 11 inches 4.2% lower
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Fat Mass
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13.1 kg 29 lbs 1 kg 2 lbs heavier |
12.1 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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20 | 20 |