Five Weeks
By Anonymous, ID: g4c2bx7m |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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27 High 5.3% higher
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25.7 High 5.1% lower
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Daily Calorie Needs (?)
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2511 kcal High 8.5% higher
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2314 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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66 kg 146 lbs 3.1 kg 7 lbs heavier |
62.9 kg 139 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.7% higher
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45.9 cm 18 inches 3.6% lower
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Waist Span
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28 cm 11 inches 1.1% higher
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27.7 cm 11 inches 1.1% lower
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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19
1y younger
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20
1y older
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