Four Weeks - ND
By Anonymous, ID: l5gfmf41 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy |
16.1% Healthy |
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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26.3 High 2.7% higher
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25.7 High 2.6% lower
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Daily Calorie Needs (?)
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2464 kcal High 6.5% higher
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2314 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.7% lower
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1.65 Very High 10.7% higher
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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64.6 kg 142 lbs 1.7 kg 4 lbs heavier |
62.9 kg 139 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 4.8% lower
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45.9 cm 18 inches 5% higher
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Waist Span
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29.2 cm 11 inches 5.4% higher
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27.7 cm 11 inches 5.1% lower
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs heavier |
12.1 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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20 | 20 |