New Diet - One Week
By Anonymous, ID: n98yza6j |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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26.3 High 2.7% higher
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25.7 High 2.6% lower
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Daily Calorie Needs (?)
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2480 kcal High 7.2% higher
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2314 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.8% lower
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1.65 Very High 1.9% higher
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FFMI (?)
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22.3 High 3.7% higher
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21.5 Above Average 3.6% lower
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Lean Mass
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65.1 kg 144 lbs 2.2 kg 5 lbs heavier |
62.9 kg 139 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.1% lower
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45.9 cm 18 inches 1.1% higher
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Waist Span
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28 cm 11 inches 1.1% higher
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27.7 cm 11 inches 1.1% lower
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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19
1y younger
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20
1y older
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