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nov 2019 alex
By Hung-Yu, ID: 0l7nrad8
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:16.1%
BMI:28.1
Muscle Index:7.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Alex mar 2021
By Hung-Yu, ID: uxmims18
Picture 1
Age:30
Height:184 cm  ·  6'0"
Weight:97 kg  ·  214 lbs
Body Fat %:19%
BMI:28.7
Muscle Index:5.4
Sexy Index:6.9
Body Type:
Tall
Chubby
Parsnip
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nov 2019 alex Picture 1
Alex mar 2021 Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
95 kg
209 lbs
2 kg
4 lbs
lighter
97 kg
214 lbs
2 kg
4 lbs
heavier
Body Fat %
16.1%
Healthy
15.3%  lower
19%
Chubby
18%  higher
Muscle Index
7.1
Swole
31.5%  swoler
5.4
Swole-ish
23.9%  less swole
Sexy Index
6.6
11.6%   less sexy
6.9
13.1% sexier
BMI
28.1
High
2.1%  lower
28.7
High
2.1%  higher
Daily Calorie Needs  (?)
2868 kcal
High
1.3%  higher
2831 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6%  lower
1.68
Very High
6.3%  higher
FFMI (?)
23.5
High
1.3%  higher
23.2
High
1.3%  lower
Lean Mass
79.7 kg
176 lbs
1.1 kg
2 lbs
heavier
78.6 kg
173 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
56.4 cm
22 inches
2.8%  lower
58 cm
23 inches
2.8%  higher
Waist Span
35.8 cm
14 inches
3.5%  higher
34.6 cm
14 inches
3.4%  lower
Fat Mass
15.3 kg
34 lbs
3.1 kg
7 lbs
lighter
18.4 kg
41 lbs
3.1 kg
7 lbs
heavier
Age
28
2y younger
30
2y older

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