Aug2020
By Hung-Yu, ID: n4i256br |
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Alex mar 2021
By Hung-Yu, ID: uxmims18 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 12.6% lower
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19% Chubby 14.5% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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28.1 High 2.1% lower
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28.7 High 2.1% higher
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Daily Calorie Needs (?)
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2852 kcal High 0.7% higher
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2831 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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79.2 kg 175 lbs 0.6 kg 1 lbs heavier |
78.6 kg 173 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 0.5% higher
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58 cm 23 inches 0.5% lower
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Waist Span
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35.2 cm 14 inches 1.7% higher
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34.6 cm 14 inches 1.7% lower
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Fat Mass
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15.8 kg 35 lbs 2.6 kg 6 lbs lighter |
18.4 kg 41 lbs 2.6 kg 6 lbs heavier |
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Age
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29
1y younger
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30
1y older
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