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57 days into the diet
By Anonymous, ID: n5zl9ihq
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.1%
BMI:29.6
Muscle Index:5.2
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
VS.
2018
By Ahmad, ID: uy195b2t
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:22.3%
BMI:31.6
Muscle Index:5.2
Sexy Index:3.5
Body Type:
Regular
Chubby
Parsnip
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57 days into the diet Picture 1
2018 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
99 kg
218 lbs
1 kg
2 lbs
lighter
100 kg
220 lbs
1 kg
2 lbs
heavier
Body Fat %
20.1%
Chubby
9.9%  lower
22.3%
Chubby
10.9%  higher
Muscle Index
5.2
Swole-ish
5.2
Swole-ish
Sexy Index
3.1
11.4%   less sexy
3.5
12.9% sexier
BMI
29.6
High
6.3%  lower
31.6
Very High
6.8%  higher
Daily Calorie Needs  (?)
2848 kcal
High
1.6%  higher
2802 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
6.4%  lower
1.56
Average
6.8%  higher
FFMI (?)
23.6
High
3.7%  lower
24.5
Very High
3.8%  higher
Lean Mass
79.1 kg
174 lbs
1.4 kg
3 lbs
heavier
77.7 kg
171 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
53.4 cm
21 inches
6.8%  lower
57.3 cm
23 inches
7.3%  higher
Waist Span
36.6 cm
14 inches
0.3%  lower
36.7 cm
14 inches
0.3%  higher
Fat Mass
19.9 kg
44 lbs
2.4 kg
5 lbs
lighter
22.3 kg
49 lbs
2.4 kg
5 lbs
heavier
Age
26
6y older
20
6y younger

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