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July 2015
By Anonymous, ID: 898vbpc9
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Regular
Healthy
Banana
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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July 2015 Picture 1
beforediet Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
16.4%
Healthy
3%  lower
16.9%
Healthy
3%  higher
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
5.3
23.2%   less sexy
6.9
30.2% sexier
BMI
23.8
Average
7.1%  lower
25.6
High
7.7%  higher
Daily Calorie Needs  (?)
2361 kcal
High
5%  lower
2486 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
21.8%  higher
1.24
Very Low
17.9%  lower
FFMI (?)
19.9
Average
6.6%  lower
21.3
Above Average
7%  higher
Lean Mass
64.4 kg
142 lbs
3.7 kg
8 lbs
lighter
68.1 kg
150 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
43.1 cm
17 inches
0.9%  higher
42.7 cm
17 inches
0.9%  lower
Waist Span
28.6 cm
11 inches
17.3%  lower
34.6 cm
14 inches
21%  higher
Fat Mass
12.6 kg
28 lbs
1.3 kg
3 lbs
lighter
13.9 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
28
2y younger
30
2y older

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