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9/7/15 night
By Anonymous, ID: hrcve5cs
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:24.4
Muscle Index:5.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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9/7/15 night Picture 1
beforediet Picture 1
Height
173 cm
5'8"
6 cm
2 inches
shorter
179 cm
5'10"
6 cm
2 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
15.4%
Healthy
8.9%  lower
16.9%
Healthy
9.7%  higher
Muscle Index
5.6
Swole-ish
5.7%  swoler
5.3
Swole-ish
5.4%  less swole
Sexy Index
5.9
14.5%   less sexy
6.9
16.9% sexier
BMI
24.4
Average
4.7%  lower
25.6
High
4.9%  higher
Daily Calorie Needs  (?)
2275 kcal
Average
8.5%  lower
2486 kcal
High
9.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
20.2%  higher
1.24
Very Low
16.8%  lower
FFMI (?)
20.6
Average
3.3%  lower
21.3
Above Average
3.4%  higher
Lean Mass
61.8 kg
136 lbs
6.3 kg
14 lbs
lighter
68.1 kg
150 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
44.7 cm
18 inches
4.7%  higher
42.7 cm
17 inches
4.5%  lower
Waist Span
30.1 cm
12 inches
13%  lower
34.6 cm
14 inches
15%  higher
Fat Mass
11.2 kg
25 lbs
2.7 kg
6 lbs
lighter
13.9 kg
31 lbs
2.7 kg
6 lbs
heavier
Age
22
8y younger
30
8y older

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