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By Anonymous, ID: igbg56rw
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.1%
BMI:25.6
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Regular
Healthy
Parsnip
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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1 Picture 1
beforediet Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
17.1%
Healthy
1.2%  higher
16.9%
Healthy
1.2%  lower
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
5.3
23.2%   less sexy
6.9
30.2% sexier
BMI
25.6
High
0.1%  lower
25.6
High
0.1%  higher
Daily Calorie Needs  (?)
2453 kcal
High
1.3%  lower
2486 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
25%  higher
1.24
Very Low
20%  lower
FFMI (?)
21.2
Above Average
0.5%  lower
21.3
Above Average
0.5%  higher
Lean Mass
67.1 kg
148 lbs
1 kg
2 lbs
lighter
68.1 kg
150 lbs
1 kg
2 lbs
heavier
Shoulders Span
46.4 cm
18 inches
8.7%  higher
42.7 cm
17 inches
8%  lower
Waist Span
29.9 cm
12 inches
13.6%  lower
34.6 cm
14 inches
15.7%  higher
Fat Mass
13.9 kg
31 lbs
13.9 kg
31 lbs
Age
20
10y younger
30
10y older

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