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beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
VS.
pleuh2
By pl, ID: y624t88c
Picture 1
Age:22
Height:176 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23.2
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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beforediet Picture 1
pleuh2 Picture 1
Height
179 cm
5'10"
3 cm
1 inches
taller
176 cm
5'9"
3 cm
1 inches
shorter
Weight
82 kg
181 lbs
10 kg
22 lbs
heavier
72 kg
159 lbs
10 kg
22 lbs
lighter
Body Fat %
16.9%
Healthy
5.6%  higher
16%
Healthy
5.3%  lower
Muscle Index
5.3
Swole-ish
15.2%  swoler
4.6
13.2%  less swole
Sexy Index
6.9
6.2% sexier
6.5
5.8%   less sexy
BMI
25.6
High
10.1%  higher
23.2
Average
9.2%  lower
Daily Calorie Needs  (?)
2486 kcal
High
11.3%  higher
2233 kcal
Average
10.2%  lower
Shoulders-to-Waist Width Ratio
1.24
Very Low
22.5%  lower
1.60
High
29%  higher
FFMI (?)
21.3
Above Average
9.2%  higher
19.5
Average
8.5%  lower
Lean Mass
68.1 kg
150 lbs
7.6 kg
17 lbs
heavier
60.5 kg
133 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
42.7 cm
17 inches
11.8%  lower
48.4 cm
19 inches
13.3%  higher
Waist Span
34.6 cm
14 inches
14.2%  higher
30.3 cm
12 inches
12.4%  lower
Fat Mass
13.9 kg
31 lbs
2.4 kg
5 lbs
heavier
11.5 kg
25 lbs
2.4 kg
5 lbs
lighter
Age
30
8y older
22
8y younger

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