After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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Pendant prise de masse sept2016
By Twineys, ID: uy26qkql |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.3% RIPPED 22.6% higher
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8.4% RIPPED 18.4% lower
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Muscle Index
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6.8 Swole-ish 25.3% less swole
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9.1 Swole 33.8% swoler
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Sexy Index
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6.936 19.3% less sexy
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8.6 Sexy 24% sexier
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9.1% higher
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Daily Calorie Needs (?)
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2191 kcal Average 9.2% lower
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2414 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.9% lower
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1.75 HOLY SHIT 7.4% higher
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FFMI (?)
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20.5 Average 10.1% lower
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22.8 High 11.2% higher
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Lean Mass
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59.2 kg 131 lbs 6.8 kg 15 lbs lighter |
66 kg 146 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 6.7% lower
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55.1 cm 22 inches 7.2% higher
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Waist Span
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31.5 cm 12 inches 0.3% higher
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31.4 cm 12 inches 0.3% lower
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Fat Mass
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6.8 kg 15 lbs 0.8 kg 2 lbs heavier |
6 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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28
10y older
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18
10y younger
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